17
July
Cold Water is enough!
When going to a picnic and you don’t have a cooler bag for the drinking water, keep it cool by wrapping the bottle in many layers of newspaper or a chilled damp kitchen towel. Park this under the shade of a tree or under the picnic table – any spot where the sun can’t hit.
Chilled water with a hint of sweet; Get some sugar cubes and rub these over sliced lemon half or kiwi half. Add 2 cubes to a pitcher of chilled cold water. No calories to worry about.
