No Salt No sugar

Hotel & Restaurant Management student like me love to cook and learn the usual term in cooking. Every time we cook in school our teacher teach us a new term like anato oil. It is the combination of oil and aswete seeds, when the seeds is well done cook and separate it from the oil, its called anato oil. We used this oil to enhance the color of our food; it is a wise idea than to add food color.

I dream to have my own Hotel & Restaurant someday. As a preparation I need to learn the chef techniques in cooking. Now I learn that when cooking food I need to cook nutritious and delicious at the same time, because it is a big advantage for me if I can cook with that characteristic. I also used the internet as my reference; there are lots of recipes that you can find online. Its help me a lot, sometimes when I’m in the mood I look for recipes and cook it in our house. After I cooked I read again the recipes and found that there is no salt seasoning added and they only used natural low sodium spices in the recipes. But the taste is exact and it’s delicious and good for people who undergo diets.

Layered Rib Eye Steak

INGREDIENTS:

For Marination:

½ kl. rib eye
1 cup olive oil
6 gloves chopped garlic
3 tbsp. Lea & perrins
2 tbsp. Rosemary
Ground pepper to taste

For Gravy:

3 tbsp. butter
2tsb. tomato paste
3 tbsp. knorr seasoning
1 cup beef stock
1 tsp. ground pepper

For Thickening:

¼ cup flour
¼ cup butter

For Pepper Sauce:

1 tbsp. butter
4 tbsp. ground pepper
¼ cup nestle cream
2 tsp red wine

For Thickening:

¼ cup flour
¼ cup butter

For Mashed Potato:

5 pcs. Boiled potato
5 tbsp butter
1/2 pouch fresh milk
2 tbsp grated cheese

PROCEDURE:

  1. Slice the rib eye uniformly.
  2. Mix all ingredients in a bowl & marinate for 1 hour.
  3. Grill until it cooked.

FOR GRAVY & PEPPER SAUCE:

  1. Heat pan with butter.
  2. Add onion, tomato paste, knorr seasoning until it brown.
  3. Add beef stock and thickening sauce. Remove from heat then set aside.
  4. In another pan, heat butter & add ground pepper
  5. Add nestle cream & red wine, mix it well.
  6. Add the thickening sauce & boil.
  7. Add the gravy sauce to the pepper sauce mix it well.

FOR MASHED POTATO

  1. Peeled and cut into cubes the potato and then boil until it soft and set aside.
  2. Heat pan with butter then add potato.
  3. Add fresh milk and cheese.

Cold Water is enough!

When going to a picnic and you don’t have a cooler bag for the drinking water, keep it cool by wrapping the bottle in many layers of newspaper or a chilled damp kitchen towel. Park this under the shade of a tree or under the picnic table – any spot where the sun can’t hit.

Chilled water with a hint of sweet; Get some sugar cubes and rub these over sliced lemon half or kiwi half. Add 2 cubes to a pitcher of chilled cold water. No calories to worry about.

When it’s scorching hot, make Dayap-ade.

Yuppers, summer heat can be scorching hot and nasty. It can get into one’s high-blood system real quick. And tempers are wont to flare off faster than a Lapid’s Chicharon can pop and gurgle in the vinegar dip! It’s init ulo (hot head) month. If you don’t believe me, line up along Terminals at 3:00 pm for a ride. How many “Frownies” did you count in a minute?

The wonderful thing is that for every hot head reason to frown about, there are cool solutions. Make a dayap-ade. Here’s a real good recipe, kind O-C to do but worth every cooling sip and well-being rewarded. You will need a blender or an immersion blender. And space in your trusty refrigerator.

Stay cool Dayad ade (Good for 2 cups or more)

  • 1 cup “still” water
  • 3 Tbsp sugar
  • 2-3 pcs dayap or lime, seeded
  • 1 cups sparkling water; keep in the ref till ready to use.

Procedure

  • Boil the still water with the sugar and 1 dayap cut into rounds with the rind left on.
  • Transfer to a blender
  • Add the juice and flesh of the remaining dayap.
  • Use a spoon to carve out the pulp from the rind.
  • Re-use rind in other ways. **
  • Blender boiled sugar mix, dayap slices, juice and flesh till smooth.
  • Then strain thoroughly, pressing well to get all the juices.
  • Cool ion the ref ready to serve on the rocks.

Cold Water is enough

When going to a picnic and you don’t have a cooler bag for the drinking water, keep it cool by wrapping the bottle in many layers of newspaper or a chilled damp kitchen towel. Park this under the shade of a tree or under the picnic table – any spot where the sun can’t hit.

Chilled water with a hint of sweet; Get some sugar cubes and rub these over sliced lemon half or kiwi half. Add 2 cubes to a pitcher of chilled cold water. No calories to worry about.

I like to cook

I know people who think Eve served the biblical apple merely because she was pinched for time and didn’t have to cook it.

I like to cook.Where did you learned to cook”? people ask, like there’s a cavern hidden deep under the city where we meet; a secret benevolent cabal of chefs, practicing the ancient rites of both spice mingling and time juggling. “In the kitchen,” I always reply. They eye me with suspicion and disbelief.

I like to cook. Cooking lets me unleash my creative energies. To me, recipes are just vague guidelines. I enjoy using institution to know whether I should add more garam masala, zest another lemon, grind an extra nutmeg or two. I enjoy it even more when I’m right.

Hey I like to cook. The inside is something too. Clearly some engineers spent a lot of time slaving over a hot drawing board. Because they’ve come up with things like seats as comfortable as any this seat as comfortable as any this seat has ever sat in. Something about “his points” being raised for the optimum driving position.

Eve the globe box, the oven of cars that turns chocolate to syrup, is different. It has its own air conditioning vent, so when the a/c is on, it’s cool in there.

Well, dinnertime’s coming, and I’m out of saffron. Usually I’d just try to make do, but now I feel like a quick zig to the store. You should see me behind the wheel now.

Woman, can cook.

Good Morning! How many ways did you serves bacon and eggs? A hundred? Here’s #101.

Here’s a real easy way to re-invent bacon and eggs and to use up all the arugula that was leftover from the salad. What’s more, get your loved ones to wake up to the sight of a new meal…

This is a take on the Italian Pancetta breakfast. Pancetta is the way bacon is made and enjoyed in that part of Europe – thick, salty slices pork belly that wake up the taste buds and go so well with bread, eggs and hot coffee. Here’s the easy, home style version that’s just as bright and happy as a summer morning.

Idea: if the kids are on vacation, let them do their own servings, and maybe they can even prepare this for you!

You will need:

2-3 rashers of bacon per person

1 egg per person

1-2 slices of day-old bread (the best to use are French bread, or sourdough or any big old crusty bread.)

Some slices of fresh arugula

Step 1: Heat non-stick skillet and toast the bread slices

Step 2: Pan-fry the bacon till just curled but not browned.

Step 3: Fry eggs on the bacon drippings. And top on the toast.

Step 4: Lightly will the arugula leaves in the remaining bacon drippings.

Step 5: With the eggs on the toasted bread slices, top on the bacon, then the arugula leaves.

Here’s what to consider when signing up for a class that promises a broad introduction to fly-fishing.

  • A maximum of four pupils per instructor is ideal
  • Classes should provide a rod, reel, fly line, and leaders. Some may offer waders, rain gear, and/or files.
  • Fly-fishing is best learned by hands-on experience, so ask how much time is spent actually practicing. Likewise, if you want to hook a fish, find out weather you’ll be fishing during classes. Some classes don’t do any; others spend up to 75 % of what time on the water.
  • The skills needed to fish lakes and streams vary considerable. If you plan to fish one type of water over another, ask if one is emphasized.
  • A good way to find a class is to ask for several referrals, preferably from students who were at the same skill level as you are now.
  • If you’re most in learning to cast well – or to read the water or figure out what’s hatching – ask how much time is spent on the particular skill.
  • Check to see if class prices include lodging and meals.
  • If you have particular needs, many shops will set up specific sessions; just ask
  • A maximum of four pupils per instructor is ideal
  • Classes should provide a rod, reel, fly line, and leaders. Some may offer waders, rain gear, and/or files.
  • Fly-fishing is best learned by hands-on experience, so ask how much time is spent actually practicing. Likewise, if you want to hook a fish, find out weather you’ll be fishing during classes.
  • Some classes don’t do any; others spend up to 75 % of what time on the water.
  • The skills needed to fish lakes and streams vary considerable. If you plan to fish one type of water over another, ask if one is emphasized.
  • A good way to find a class is to ask for several referrals, preferably from students who were at the same skill level as you are now.
  • If you’re most in learning to cast well – or to read the water or figure out what’s hatching – ask how much time is spent on the particular skill.
  • Check to see if class prices include lodging and meals.
  • If you have particular needs, many shops will set up specific sessions; just ask.

Her

I told her that I really do love her.

She answered with something like a smother.

That girl said that she doesn’t need my love.

Oh man, she’s all that I wanted to have!

I asked some for their brotherly advice.

They said to me to stop. They were all nice.

But I listened not and pursued my love.

And so now, pain and tears are all I have.

I learned a new lesson in this event.

-Listen to the advice of your brethren.

If only I valued their nice counsel,

I wouldn’t be crying like a damsel.

But what can I do, love’s so powerful?

But in what I did, I looked like a fool.

I disturbed that lady and looked jerky.

What am I gonna do now? Please help me!

I really want her to be my woman,

Maybe that’s part of my being human.

I want to serve my brethren, I really do!

What shall I do, shall I choose from the two?

Can’t I do both at the same time, sibling?

Please do tell me now what you are thinking!

I definitely need an advice now.

I believe that it will help me, somehow.

Water or Coke?

WATER

  1. 75% of Americans are chronically dehydrated.
  2. In 37% of Americans, the thirst mechanism is so weak that it is mistaken for hunger.
  3. Even MILD dehydration will slow down one’s metabolism as 3%.
  4. One glass of water will shut down midnight hunger pangs for almost 100% of the dieters studied in a University of Washington study.
  5. Lack of water, the #1 trigger of daytime fatigue.

COKE

  1. In many states the highway patrol carries two gallons of Coke in the trunk to remove blood from the highway after a car accident.
  2. You can put a T-bone steak in a bowl of Coke and it will be gone in two days.
  3. To clean a toilet: Pour a can of Coca-Cola into the toilet bowl and let the “real thing” sit for one hour, then flush clean. The citric acid in Coke removes stains from vitreous china.
  4. To remove rust spots from chrome car bumpers: Rub the bumper with a umpled-up piece of Reynolds Wrap aluminum foil dipped in Coca-Cola.
  5. To clean corrosion from car battery terminals: Pour a can of Coca-Cola over the terminals to bubble away the corrosion.